Craniosacral Therapy

“CST was pioneered and developed by John E. Upledger after extensive scientific studies from 1975 to 1983 at Michigan State University. CranioSacral Therapy is a gentle, hands-on approach to evaluating and enhancing the craniosacral system, which is comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

CST is a complementary treatment that releases tensions deep in the body to help reduce pain, relieve dysfunction, and improve whole-body health and performance. By facilitating the body’s natural and innate healing processes, CST is increasingly used as a preventive healthcare measure for its ability to bolster resistance to disease.” –

What does CST help with?

  • Regular CST mouthwork on a child with braces decreases their wear time, on average, by 8 months.
  • Colic and irritability in infants.
  • Behavioral and sensory processing disorders
  • Chronic headaches and sinusitis
  • Re-regulates the CNS after traumatic birth experience
  • Pelvic floor pain after in woman after giving birth
  • Clearer thinking
  • Better night vision (this one I experienced myself!)
  • And much, much more…
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